How long are appointments?

An initial consultation is a 60-75 minute appointment for individual clients, or 90 minutes for couples. Follow-ups are 30 minutes regardless of individual or couple.

What is an initial consultation like?

This session allows us to get to know you, discuss your goals, and take some baseline measurements. We will conduct an InBody scan, which measures body density and perform a set of caliper pinches to provide additional baseline readings. You will receive copies of these measurements to take with you.

During the consultation, we will talk about your objectives and conduct a 24-hour recall of your typical daily intake. We will then spend some time creating a meal plan tailored to your goals, current activity levels, food preferences, and individual metabolism.

Typically, we recommend a follow-up appointment 2-3 weeks after you start your meal plan, which lasts 30 minutes.

How do I schedule my appointment?

You can book via this link; call our office at 281.833.6560; or email reception@fuelingyourlife.net.

Do you offer nutritionist services and meal-planning for families?

We do see families (must be members of the same household, living under the same roof) in our office. Please call for pricing.

Do you take insurance?

We do not process insurance; however, we do accept Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) as forms of payment. If needed, we are happy to provide an invoice for the services rendered.

Do you do bloodwork in your office?

If you have any previous blood work that you would like us to review, please feel free to bring it, as we do not conduct blood work in our office.

I’m on a GLP. Can I still come see you?

Absolutely! In fact, if you are on a GLP, we strongly recommend that you calibrate your nutrition as soon as possible, in order to prevent your metabolism from becoming extremely off-kilter. We would love to talk to you more about this journey.